ABOUT
Shoshanna Osterfeld began her yoga practice at age 16. She connected with Hatha Yoga as she was motivated by body form and movement through her dance training. She has studied Kundalini Yoga, Bikram Yoga, and Vinyasa yoga at various times in her 47 years. "Attaining a meditative state through movement has been the continuous current leading me to brighter, better places."
Shoshanna fell in love with aerial yoga during her first class. It's aerodynamic movements and asanas involving traction and compression were exciting and playful. Shoshanna is certified in Aerial Yoga Play. She is currently completing advanced certification training for Aerial Yoga Regenerative Therapeutix and Techniques. Shoshanna has a BA in Psychology from the University of Washington. She has worked in the fitness field with special needs clients and owned a Northwest Art Gallery and boutique.
PRIVATE CLASSES & GROUP PARTIES
Aerial Yoga Play is a fantastic option for birthday party and team building events, Aerial Yoga is playful, strengthening and exciting in nature.
Classes can be modified from simple and restorative Aerial Yoga Asanas to more challenging flips and Aerial Yoga Flow Sequences.
RATES
Private/Semi-Private Lessons
Beginning at $80/hr
Each additional person is $20
Group Lessons
Beginning at $175 hourly for 6 people
Each additional person is $20
Student Discounts Available
DANCER
Go deeper into dancer's pose and open your rib cage with the support of the aerial swing.
SCORPION
Explore your edge in this pose and stretch your upper back while opening your hip flexors.
PEACEFUL WARRIOR
Try on a full inversion and enjoy the full benefit (and fun!) of aerial yoga.
STUDIO INSTRUCTION
MONTHLY SCHEDULES SUBJECT TO CHANGE
"Sharing strength and knowledge through Aerial Yoga is my Joy."
.jpg)
Available for booking at certified yoga studios. Please contact me personally for group or private bookings.